December 2022

During the holiday season, we can unintentionally become a bit edgy or stressed. Routines change. We might travel or have visitors staying. While our children may feel excited about the holidays, they also can feel the changes in family routines or shifts in family dynamics.   If we are getting together with extended family or friends—no matter how loving, patient, and well-meaning—having additional people mixed into the scene, especially during the...